Back pain is the most common health problem among American citizens. There are many reasons for it and no single cause has been identified. Whether there are definite causes is debatable, but we do know that there are specific factors that can cause pain in the back.
Causes of back pain vary by type of problem. Some causes are known, but others are not. Here are the most common reasons that people have back pain.
The most common cause of back pain is an injury to the spine. Spinal injuries can be caused by simple falls or accidents. Certain diseases also cause these types of injuries. Herniated discs and other conditions can also result in pain.
There are also cases where the cause is chronic tension or inflammation of the muscles and tendons in the back. This type of pain can occur after a long period of sitting at a desk. The computer chair or desk can become very uncomfortable and result in additional back strain. When the posture of the body is incorrect, the muscles and ligaments in the back are subjected to too much stress. When this occurs, discomfort in the back can result.
A muscular problem such as carpal tunnel syndrome can result in pain in the back. Tendonitis is another cause of pain in the back. While there is a link between muscle strains and this type of pain, the cause is not entirely clear. Sometimes people with carpal tunnel have swelling and/or tenderness in the area of the wrist and shoulder, but sometimes they do not.
These types of problems are often known as “wear and tear.” The cause of back pain is still unknown. Many studies have been done to try to figure out what this problem could be. Doctors do not know what causes back pain, but most agree that if there are excess weight and/or aging in the problem areas, the back is a likely culprit.
There are other causes that cannot be directly attributed to these other things. They are usually not addressed when people are seeking treatment for back pain. It is important that you discuss these causes with your doctor to make sure you are not suffering from another problem that is causing the pain. Your doctor will be able to provide more information on the cause.
If you are experiencing pain in the back because of a physical condition or an injury, your back specialist may prescribe an anti-inflammatory medication. It can be a good idea to talk to your doctor about a pain reliever or over-the-counter medications before taking the prescribed medications. Some people do not respond well to pain relievers. Your doctor may also recommend physical therapy to help strengthen the back muscles. You should never take medications on your own.
Though there are many types of pain relievers, prescription medications are generally the most effective for dealing with back pain. Back specialists are familiar with the different types of medication. In most cases, these medications are based on the nature of the problem, the severity of the pain, and other factors. Your doctor will try to find a treatment for your specific problem.
When you experience pain in the back, it is important to maintain a positive attitude and do some self-care to keep yourself comfortable. You can start with basic things like taking regular breaks from the computer or TV to stretch and sit down for a bit. You can also pay attention to your posture so that you can feel more relaxed when you are sitting. Even if you think the pain is bad, try to be patient and be as relaxed as possible. This is especially true if the pain is severe.
For a more severe case of back pain, you might need to visit a chiropractor. Chiropractors are trained to analyze patients’ spines and can offer treatment for severe pains in the lower back. Make sure you let your chiropractor knows if you are pregnant or have certain other medical conditions. So that he or she can treat your back correctly.