Fighting Child Obesity: What You Need To Know

Fitness and nutrition expert, Tracey Redford of Curves International says, The inactivity among young people can not be blamed solely on the evolution of Internet technology and television in itself. Child obesity has led to a number of other health-related issues such as diabetes, high blood pressure, and heart disease from the combination of improper nutrition and lack of exercise.

Redford went on to say, We live in a complex society where children of all ages have to contend with social issues such as depression, violence, and divorce all having a downward spiraling effect both physically and emotionally. The psychological impact this has on our youths triggers an imbalance in eating habits and leads to a lack of motivation creating a domino effect.

A summer camp experience with weight loss benefits

Last year in Canada alone the government spent over $2 billion on medical procedures surrounding obesity. No matter how many times we read about or see it on the news, children still do not understand the connection between eating, exercise, and a healthy body. Rather than pointing fingers and placing blame, we need more resources and programs that can be offered such as summer camp programs specializing in weight loss. These camps are sometimes referred to as fat camps for young children and teens to guide them and educate them on making good healthy choices.

Children and parents shouldn’t be turned off by the words, fat camp which simply means a place where children of all ages can get fit, learn about nutritional balance, and have fun doing so. Getting to participate in sports, crafts, and making make new friends while achieving weight loss in a nurturing environment provides a positive alternative for kids, and can pave the way to combat obesity.

The ultimate goal is sustainable healthy weight loss

When children feel they have no options, they continue on the same path of poor eating habits leading to a state of helplessness. Sending a child to a gym where they feel isolated and eventually lose motivation is not the solution either. Redford explains We need far better choices if we want our youths to get on track and stay on track. Weight loss camps for pre-teens and teenagers are a viable solution.

What exactly is a weight loss camp? It’s about building a better self-image and self-esteem while promoting health and wellness with individualized programs geared to weight loss that yield long term results. This is the foundation of the whole weight loss summer camp experience. A nutritionist designs an appropriate menu enabling campers to lose weight and provide the necessary tools to keep the weight off upon returning home from camp. Understanding that the parents’ role is crucial in encouraging proper weight control for their children, the camps provide access to a network of nutritionists across the country.

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